Conquer Your Mind, Reclaim Your Freedom

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Change Your Mind, Change Your Life

Change Your Mind, Change Your Life I’m excited to introduce the next topic “Conquer your Mind.” Achieving new freedom of mind is the greatest challenge most people face; too many negative thoughts, self sabotaging thoughts, anxiety and fear seem to be coming at us from everywhere. What if you learned to master your […]

Free Skin Disease Masterclass

Free Skin Disease Masterclass Struggling with skin disease? Hurry and get this free eBook loaded with tips to improve your skin condition.Plus, join the FREE Eczema, Psoriasis & Skin Disease Masterclass coming up Aug. 23- 29. Click below for more details.

My most watched video from Chiang Mai, Thailand

My most watched video from Chiang Mai, Thailand. Gut Health Your body’s ability to digest the food you eat is just as important as the food itself, but are you eating in a sympathetic or parasympathetic state? This could make all the difference for you like it did for me! Learn & laugh in this […]

Fasting – Powerful Strategy for Healing the Gut

Fasting – Powerful Strategy for Healing the Gut Our ancestors have fasted for centuries whether for religious reasons or most likely due to lack of food.Our bodies are designed to use stored food for energy, to restore our bodily functions, restore and rejuvenate our cells and organs to function properly as well as rid the […]

Gut Healing Smoothie Bowl

Gut Healing Smoothie Bowl Prep time: 10 minYields: 2Category: Breakfast Ingredients1 cup full-fat coconut milk or almond milk (I love using 1/2c nut milk & 1/2 Wild Chaga mushroom tea when I have it on hand)2 cups spinach or 1 cup kale1/2 avocado1 cup frozen or fresh berry mix1 frozen banana1 teaspoon freshly grated ginger2 tablespoons […]

Reclaim Your Gut

Reclaim Your Gut What is going on in your gut is going to affect your mood.

Gut health = Gut diversity

Gut health = Gut diversity The greater the gut diversity you have, the healthier you will be to fight off various attacks on your body. Having enough friendly gut flora reduces the incidence of allergies and autoimmune diseases plus restoring and balancing these flora in the gut can treat and reverse these conditions as well.There […]

Jumpstart Your Digestive Health

Reclaim Your Gut

Reclaim Your Gut https://wellnesspathacademy.com/wp-content/uploads/2021/07/Reclaim-Your-Gut.mp4