VEGAN STORE BKK Not the usual lunch, but an experience to remember at #veganstorebkk Owner Joy greeted us before we even walked in. She sat down with us and served welcome drinks. They were probiotic fruit juices that were not only absolutely delicious but also very healthy! The food was amazing, plus we also tasted […]
Vistro Bangkok Vegan lunch in Bangkok with a friend Friends make everything better
Phranang Cave Beach Hiding from a tropical thunder storm in a cave became a yummy experience. Mango, ginger, lemongrass smoothie = oh so yummy Thank you Romaine for this treat
Natural Efe, Organic & Macrobiotic World Finding healthy treasures along the way like a cold, fresh pressed celery & avocado juice makes the heat more bearable here in Thailand. Guess who’s back?
Time For Fall Happy Friday… It’s time for Fall Fall to me means harvest timeHarvest time means juice time. Even if you don’t have a garden you’ll find all sort of vegetables that are fresh and less expensive at this time of year, which is perfect for juicingWonder what some benefits of juicing are? Here are […]
Overnight Raw Apple Breakfast Recipe 🤩 This is my favorite summer/fall breakfast from my Better Breakfast e-book which you can download HERE. At this time of the year my attention turns to the fruits and veggies from the garden, like apples, pumpkins and carrots. I find them comforting this time of the year as […]
Gut Healing Smoothie Bowl Prep time: 10 minYields: 2Category: Breakfast Ingredients1 cup full-fat coconut milk or almond milk (I love using 1/2c nut milk & 1/2 Wild Chaga mushroom tea when I have it on hand)2 cups spinach or 1 cup kale1/2 avocado1 cup frozen or fresh berry mix1 frozen banana1 teaspoon freshly grated ginger2 tablespoons […]
Gut health = Gut diversity The greater the gut diversity you have, the healthier you will be to fight off various attacks on your body. Having enough friendly gut flora reduces the incidence of allergies and autoimmune diseases plus restoring and balancing these flora in the gut can treat and reverse these conditions as well.There […]
Energy Diet – Anti-Inflammatory Foods Foods to calm the fire in your body https://wellnesspathacademy.com/wp-content/uploads/2021/05/Energy-Diet-Anti-Inflammaroty-Foods.mp4
Energy Diet – Food Driven Chronic Inflammation https://wellnesspathacademy.com/wp-content/uploads/2021/05/Energy-Diet-Food-Based-Chronic-Inflammation.mp4 Energy Diet – Food Driven Chronic Inflammation Research shows that a significant contributor to chronic inflammation comes from what we eat. You may be surprised to learn that many of the inflammatory foods are in your diet. Unfortunately, when you eat them daily, your body’s immune system is constantly activated. […]