Subconscious Disregard, Phase 2 of Burnout
Subconscious Disregard, Phase 2 of Burnout 5 Phases of Burnout, Recognize the Signs, 5-part Miniseries https://youtu.be/QHy1wzvDfNw
Author: jana
The Honeymoon, Phase 1 of Burnout
The Honeymoon, Phase 1 of Burnout 5 Phases of Burnout, Recognize the Signs, 5-part Miniseries https://youtu.be/U2OSKdV9QdU Join the Recharge Challenge HERE
Big Announcement
Big Announcement Back by popular demand… https://youtu.be/jLh3mGQXOy4
84% of professionals suffer from this
84% of professionals suffer from this 84% of professionals suffer from this, are you one of them? WOW 84% that is a high number! Most of us don’t even know what is transpiring because the change is so gradual! I’m talking about work related chronic stress and burnout. It starts out so innocently […]
The Coach’s Top 10 Hints to Minimize Stress and Exhaustion Over the Holidays
The Coach’s Top 10 Hints to Minimize Stress and Exhaustion Over the Holidays My top 10 HINTS to Minimize Stress & Exhaustion over the holidays ✨✨ I love Christmas, I think most of us do, all the beautiful preparations like decorating the tree & our homes, baking, and getting together with loved ones….these are […]
Behind the Scenes of a Book Interview
Behind the Scenes of a Book Interview After 3 years of health coaching and taking people from exhaustion to reclaiming their energy and vitality, it feels fantastic to be recognized for my work❣ I was contacted by a wellness author doing research for her new book. Jonathan, the researcher, and I had fun discussing various […]