VEGAN STORE BKK Not the usual lunch, but an experience to remember at #veganstorebkk Owner Joy greeted us before we even walked in. She sat down with us and served welcome drinks. They were probiotic fruit juices that were not only absolutely delicious but also very healthy! The food was amazing, plus we also tasted […]
Vistro Bangkok Vegan lunch in Bangkok with a friend Friends make everything better
Hiking In Thailand My love of hiking continues in Thailand… though it was a total body detox, if you know what I mean? After this major detox, a dip in the warm ocean was the perfect gentle cool down. A perfect day was completed by a perfect night of exhausted sleep PS: If you don’t […]
Proverbs 3:24
Funny Animal Sleeping Positions Happy Friday Talking about sleep Can you relate to these funny animal sleeping positions? I sure can! https://www.youtube.com/watch?v=K1HF0ZA-pA8&fbclid=IwAR2KdXNzG9EBwLtbQSGXLnvhKoe-QNHvFCFDuY0U-FPuRiE6Lb2QD-72Fjo
Bedroom Detox When it comes to sleeping well, your bedroom can have a huge impact on the QUALITY of your sleep. Taking a few steps to create the right sleep sanctuary can have a powerful affect on how well you sleep. Here are a few things to think about:• Is your bedroom cluttered and dusty?• […]
BIG ANNOUNCEMENT Hello friendsI’m moving my account to Gab and would love for you to join me there by clicking the link below. Can’t wait to see you therehttps://gab.com/WellnessPathAcademy
Our Energy Depends On Our Sleep 90% of our energy depends on our sleep Sleep is healing, it helps the body to rest and heal; yet so many sabotage their sleep in so many ways. Do you find yourself doing the things listed below? Psst, you’re not alone!- drinking caffeine after 2 pm- going to […]
Restful Sleep Is Healing A restful sleep is one of the most HEALING activities you can do for your body; it helps your muscles and organs rest and recover while cleansing your brain of toxins.If you’re not sleeping, you’re not getting melatonin and the beneficial protection for your brain.90 days of getting less than 6 […]
Have A Good Night Sleep disorders and disruptions are an issue for most of us at one point or another but if left unresolved lead to disastrous consequences. The good news is, most are caused by our lifestyle which can be changed for a more restful sleep. I’ll be providing you with helpful tips so […]